Young woman exercising inside home

Why ab workouts are a waste of time

Personal trainer Lecia Whitlock: "The key to getting a lean midsection is to reduce your overall percentage of body fat. And crunches just a…

barnes f15 jets

How F15C Fighter Jets are maintained

As search and rescue teams continue to look for the missing pilot, 22News went to Barnes Air National Guard in Westfield to find out more ab…

florence flag down

Iconic Florence flag taken down

Passersby accustomed to seeing the flag at its central location in Florence were quick to notice its absence.

ebola vaccine

Ebola vaccine on the horizon?

Possible Ebola vaccine fast-tracked for human trials as epidemic continues to spread in West Africa.