overexposed

Are you overexposed online?

Our personal data is prevalent online, but Just how much of our data is available, who is putting it there, and is our information protected…

placenta

Placenta: To eat or not to eat?

More women are turning to the afterbirth as a way to beat the baby blues, and increase energy after having a baby.

brain

Games to keep your brain aware

While you can’t really grow your brain, you can help keep it as sharp as possible as you age with some simple steps.