iron rich

Baked egg and spinach

Before donating blood it’s important to eat iron-rich foods. Annabelle Lytle-Rich from Shelburne Falls Coffee Roasters shared a delicious ba…

bkfst lasagna

Breakfast Lasagna with Ann Macey

Lasagna…for breakfast? Ann Macey, Author of Ann’s Table for Two, showed us a delicious way to serve up your eggs in the morning!

shrimp

Shrimp scampi with angel hair pasta

Shrimp scampi is not only delicious but it’s easy to make and is sure to be a family favorite! Chad Flasinski, from Taylor’s Tavern in Green…

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Baked Teriyaki Chicken Salad

The Buckley Healthcare Center in Greenfield has been providing a variety of health care services for their patients since 1985. They also pr…

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Healthy flourless chocolate cake

Want a chocolate cake that won’t break your New Year’s resolutions? Dr. Laura Christoph, Professor of Nutrition, shared a delicious and heal…

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Jalapeno Bacon Chicken Skewers

New Year’s is less than a week away, but no New Year’s Eve party is complete without some yummy snacks.

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DIY Pineapple Christmas tree

You can take a pineapple and turn into a Christmas Tree. Personal Chef Bill Collins from ChefBill.com showed us how to do it and shared a de…