snacks

Super Bowl snack makeovers

When watching the game, we traditionally grab for fattening chips and dip, or greasy pizza and wings. Dr. Laura Christoph, Professor of Nutr…

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New craft beers at Big Y and Table & Vine

Big Y Foods and Table & Vine, Big Y’s flagship wine, spirits and beer store, launched their own exclusive line of craft beers, made in colla…

sweet potatoes

Sweet potatoes 3 ways

You can bake them, mash them, fry them…there’s so many delicious ways to cook sweet potatoes! Personal Chef Bill Collins, from ChefBill.co…

chickpeas

Healthy Super Bowl party snacks

Looking for some healthy Super Bowl party snacks? Lisa Cain, the snack girl from Snack-Girl.com, shared some delicious ideas.

tarte2

Tarte Flambee Alsatian thin crust tart

Tarte Flambée Alsatian is a thin crust tart made with crème fraîche, onion and bacon. Daniel Martinez, Chef and Owner of Bistro Les Gras in …

handpies

Homemade hand pies

Hand pies are easy to make, forgiving and rustic and delicious!

fiber

Incorporating more fiber into your diet

Fiber makes you feel full and is important to your overall health. The Organic Gourmet, Leslie Cerier from LeslieCerier.com showed us how yo…

negative

How to stop negative self-talk

Negative self-talk often causes us to feel bad, and can make us feel hurt, angry or frustrated. But how can we stop this destructive behavio…

sweet potatoe

Sweet Potato Fish Chowder

Usually, when you think of chowder, you think of a thick, creamy soup loaded with potatoes. Blogger Dan Whalen from TheFoodInMyBeard.com sho…

tresleches

Traditional Tres Lèches

A tres lèches cake, is a sponge cake, soaked in three kinds of milk. Local chefs Chi Cuong Huynh and Joel Rivera showed us how to make it.

armenianbread

Choreg Armenian Bread

Michael Kachadoorian, Author of “Baking Naturally,” showed us how to make it.