digital

Be a 'Digital Citizen'

Nearly everyone is using the Internet today, but are we using it correctly?

clutter

How to let go of sentimental clutter

Getting rid of sentimental clutter around your home can be difficult, especially when those items are filled with wonderful memories. Clinic…

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5 Ways to empower yourself

You don’t have to spend all day in a gym to empower yourself…you just have to change your way of thinking. Jenny Powers, Author of “Empowe…

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Baked Teriyaki Chicken Salad

The Buckley Healthcare Center in Greenfield has been providing a variety of health care services for their patients since 1985. They also pr…

5 people

5 People to forgive before the year ends

If you want to start the New Year feeling balanced and empowered, take a look back at all of your relationships and see who you can forgive.…