heart

Be good to your heart this Valentine's Day

It’s important to love your heart this Valentine’s Day, because it might be stress, not love that’s making your heart feel funny. Clinical P…

protect

Protect yourself from winter falls

For those of you with unsteady balance, winter can also be a dangerous time to go outdoors. Personal Trainer Ryan Woods from Enfuse Fitness …

lights

Energy-efficient lighting for your home

One of the easiest ways to cut down on your energy bill is by making the switch to energy-efficient lighting. Marin Goldstein and Amanda Jac…

universe

63rd Annual Miss Universe Pageant

This Sunday, dozens of women will compete for the crown and the title of Miss Universe! Miss Universe 2013 Gabriela Isler, Miss USA Nia Sanc…

handpies

Homemade hand pies

Hand pies are easy to make, forgiving and rustic and delicious!

fiber

Incorporating more fiber into your diet

Fiber makes you feel full and is important to your overall health. The Organic Gourmet, Leslie Cerier from LeslieCerier.com showed us how yo…

plants

How to get rid of winter plant pests

Growing houseplants indoors in the wintertime can pose some problems. Hot, dry indoor air invites certain unwanted pests! The Green Thumb Gu…

negative

How to stop negative self-talk

Negative self-talk often causes us to feel bad, and can make us feel hurt, angry or frustrated. But how can we stop this destructive behavio…