You can 'Support the Cycle'!

Ignite. Excite. Empower’s mission is to IGNITE conversation, EXCITE transformation, and EMPOWER individuals and communities.


March for Babies at UMass Amherst

Every year, more than half a million babies are born prematurely in our country, and that number only continues to grow.


Yoga moves you can do at your desk

For those of you who spend most of your work days in front of a computer…you might be experiencing stiff necks, sore wrists or even aching…


Check out the New England Air Museum

The New England Air Museum delights children because of all the fun, interactive exhibits and parents and veterans love it because of all th…

u herbs

Herbs A-Z: 'U' herbs

Learn more about Unicorn Root, Urtica dioca (Stinging Nettles), Ulmus fulva (Slippery Elm) & Uva Ursi.