Yoga for everyone!

Typically when we think of yoga we picture someone very lean and flexible, but it turns out, just about anyone can do yoga!


Wallpaper in style?? You heard it right!

When thinking of wallpaper, we think of old and outdated and a PAIN to remove from the wall, but wallpaper is actually on-trend right now, u…


Wine & Apps to cure Fragile X

It’s a rare disease with no cure that anywhere between ten-thousand and one-hundred-thousand people in the United States … and some people…


Annual JDRF One Walk

Each year, JDRF One Walk brings together more than 900,000 people across the country to change the future for people living with type one di…


Benefits of meditation

Meditation. We have all heard of it, but don’t necessarily think it will work due to high levels of stress on our minds.


Increasing your online civility

Dealing with civility online and curbing harassment in both adults and children is very difficult, but definitely possible.