2015 viva

2015 VIVA! Gala

Help raise awareness and have an evening of fun at the annual VIVA Gala that benefits The AIDS Foundation of Western Mass.


DIY Abstract Art

Picasso, Kandinsky, and Monet … and now you!


Gardening in the winter

It’s time to get your mind off of winter and back in the garden. Master Gardener, the Green Thumb Guru Ed Sourdiffe shared which plants and …

iron rich

Baked egg and spinach

Before donating blood it’s important to eat iron-rich foods. Annabelle Lytle-Rich from Shelburne Falls Coffee Roasters shared a delicious ba…

bob harper

Bob Harper talks 'Biggest Loser'

They are shedding pounds by the day and now, the contestants on the biggest loser are set to get a makeover to show off their new look.


Be a 'Digital Citizen'

Nearly everyone is using the Internet today, but are we using it correctly?


Picking the right vacuum for you

Are you in the market for a new vacuum? With so many different kinds out there it can be hard to choose the right one for you!