Stave off aging and other ailments with just a simple chair workout.
Fight hunger while enjoying some of the best scenic views that the Valley has to offer.
A Centennial Celebration for the Jewish Family Service of Western Massachusetts is coming to the Valley.
What is Apple Clafoutis? Learn how to make it!
“Cat on a Hot Tin Roof”, explores the relationship within a family whose stifled social and sexual behavior bubbles over in startling dramat…
A delectable dessert to bring to a party, or enjoy by yourself!
It’s National Kids Take Over the Kitchen Day! Our friends from the Boys and Girls Club of Chicopee took over our kitchen to make some of the…
Fall is in the air.
Lauren visited her 92 year old Mimi in celebration of Grandparent’s Day!
Fall is on it’s way and we need to start our fashion transition from Summer clothing to Fall trends!
We all want to look our best, and working out is one of the best ways to achieve that! With a combination of high interval intensity trainin…
Seth and Lauren put their dancing skills to the test!
The March for Babies at UMass Amherst is coming up in October!
Will you be ready to leave your job when you get older?
Play by Play is coming to a town near you.
Celebrating Puerto Rican heritage with Salsa Dancing!
Who doesn’t love a good cupcake alongside a nice drink? What if you could have them at the same time? You’re in luck!
The end of summer is approaching, but there is still plenty of fresh produce to enjoy!
Caring Health Center’s 20th Anniversary Gala Celebration is coming in October at the Sheraton Springfield Monarch Place Hotel.
The season finale of NBC’s “American Ninja Warrior” airs Monday, September 12th at 8pm on 22News.