Coping with the stress of sports & school

Now that school and sports have finally begun, it’s time to sit down and talk your kids through dealing with the stress of school, life and …

Swamp Cake

This Swamp Cake is actually applesauce cake, but if you use really thin homemade applesauce sometimes it “swamps” in the middle.

Motor vehicle trauma treatments

If you or a loved one is experiencing psychological effects after a car crash, learn about the two main types of treatment that can help.