perfect curl

How to achieve the perfect curl

From ringlets to soft waves, curling rods to flat irons, there are many different types of curls and tools to achieve them.

cauli pizza

Healthy cauliflower crust pizza

If you love pizza, but you’re trying to eat healthy, you can cut the carbs and the calories by ditching the flour and making a cauliflower c…

boot camp

Create your own bootcamp

Bring out your inner drill sergeant and put yourself through your own boot camp!

5 things

5 things expectant dads should know

Expectant dads don’t get nearly enough attention paid to their needs. In honor of Fathers Day this year, we’ve got some advice from dads who…

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What to expect from couples therapy

If you and your partner have been fighting and you want to resolve your anger, therapy can help. But what can couples expect if they decide …