Grab-and-go breakfast options

With full days of school and afterschool activities for kids, and full workdays and maybe a workout squeezed in for their parents, sleep is …


Is it okay to let a baby "cry it out?"

The cry of a baby has a powerful effect on its parents, which is why allowing a baby to “cry it out” at night can be incredibly difficult.


Future Farmers of America at The Big E!

FFA makes a positive difference in the lives of students by developing their potential for premier leadership, personal growth and career su…

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Final weekend at The Big E

There’s only one weekend left to enjoy all the food, fun and entertainment at New England’s Largest Fair! Seth headed to the Big E to find o…

yankee candle ma

Fall fun at Yankee Candle Village

From new candles, to hayrides, pumpkin painting and more Yankee Candle Village has something for everyone this Fall!

recovery month interview

September is National Recovery Month

September is National Recovery Month and if you or someone you know is struggling with addiction, Adcare Hospital in West Springfield can he…


Prescription drug take-back day

Since 2011, more than 7 tons of unwanted and outdated prescription drugs have been taken off the streets in the Hampshire and Franklin count…

harvest festival

Visit the Berkshire Harvest Festival

Live music, crafts and food, plant sales, book sales, farmers markets and more are all come to a head next month at the Berkshire Botanical …

physical activity ma

Importance of physical activity

Regular physical activity is one of the most important things you can do for your health. Mike May, Communications Spokesman for Phit Americ…


Legal Minute: Harp Loans

HARP loans are designed to help you to have a more affordable, more stable mortgage.

chicken and figs

Chicken breasts with cherries

Loaded with flavor and easy to make! Kathleen Delaney, Personal Chef from, showed us how to make a delicious chicken dish.

domestic abuse cycle

Recognizing signs of domestic violence

In the past month, nearly a dozen cases of domestic violence cases in the National Football League have ignited an important conversation.