coffee

Benefits of drinking coffee

Drinking coffee may do much more than just give you an energy boost, it can even reduce your risk of certain diseases.

stroke

Reduce your risk of a stroke

Stroke is the #1 leading cause of long-term disability in the United States, and on average someone suffers a stroke every 40 seconds.

4th

4th Annual Run for Education at AIC

If you care about education in your community, come out and run for a great cause. Run as a team. Run as an individual. Join the fun and run…

max

Pet of the Week: Max

Max is a sweet fellow who’s 11 years old, looking for a new place to call home…could it be yours?

defy

Defy aging with Bella MedSpa

Bella MedSpa in Westfield carries a wide array of anti-aging and beauty enhancing medical aesthetic procedures that allow for beautiful and …

garden

Planning your garden layout

If you’re thinking about starting a garden, it’s best to come up with a plan before you begin so you can grow the best garden you can!