Benefits of drinking coffee

Drinking coffee may do much more than just give you an energy boost, it can even reduce your risk of certain diseases.


Reduce your risk of a stroke

Stroke is the #1 leading cause of long-term disability in the United States, and on average someone suffers a stroke every 40 seconds.


4th Annual Run for Education at AIC

If you care about education in your community, come out and run for a great cause. Run as a team. Run as an individual. Join the fun and run…


Pet of the Week: Max

Max is a sweet fellow who’s 11 years old, looking for a new place to call home…could it be yours?


Defy aging with Bella MedSpa

Bella MedSpa in Westfield carries a wide array of anti-aging and beauty enhancing medical aesthetic procedures that allow for beautiful and …


Planning your garden layout

If you’re thinking about starting a garden, it’s best to come up with a plan before you begin so you can grow the best garden you can!