They are known to reduce pain, improve circulation, increase energy and even improve your mood.
The Massachusetts Dance Festival is back and better than ever before!
Tricks of the trade are always helpful, especially when it comes to makeup and beauty!
Fish is so healthy, but why are so many people afraid to make it at home?
Tomorrow night, the six finalists on America’s got talent will vie to win one million dollars and a headline show in Las Vegas!
Children and adults will join together on October 4th for the “2014 Walk-A-Thon” takes place next month.
From food to rides, shopping and so much more, there’s something for everyone during this 17 day long fair!
Breakfast is one of the most important meals of the day and Consumer Reports has released their list for the best cereal and yogurt options …
Next weekend, chow down on chowder for a great cause!
Looking to use those extra tomatoes?
Climb more than 500 stairs and 20 flights all to help fight lung cancer!
Thursday marked the 13th anniversary of the September 11th terrorist attacks, and often times the anniversary of a traumatic event can cause…
Springfield resident Rob Guiry, 26, the Head Rugby Coach and Residence Manager at Western New England University, will compete on the 16th s…
“The Biggest Loser” is back and it’s packed with lots of big surprises, including two new trainers. And you might just recognize one of the …
The relic of St. Anthony of Padua, currently on display at the St. Anthony Maronite Catholic Church in Springfield, has a deep history and r…
Meet Mass Appeal’s pet of the week!
Want a healthy snack that you can eat without feeling guilty afterwards?