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How to get your kids to eat healthy

You want your toddlers and teens to eat healthy foods, but what do you do if you have picky eaters? Dr. Laura Christoph, Professor of Nutrit…

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Legal Minute: Disinheritance

By leaving one dollar to an heir in your will can you disinherit that person? Attorney Susan Mielnikowski from The Law Office of Cooley Shra…

squash

Chef secrets: Winter squashes

Butternut, acorn, spaghetti, pumpkin, there are dozens of different kinds of winter squashes! Personal Chef Bill Collins from ChefBill.com g…

happy

Pet of the Week: Happy

SPRINGFIELD, Mass. (Mass Appeal) – Meet Mass Appeal’s pet of the week! Name: Happy Breed: Australian Cattle Dog mix Age: 2 years old Sex: Fe…

luxe

Build a burger at Luxe Burger Bar!

What burger will be billed the best new burger? Khalid Abdur-Rahman, the chef at Luxe Burger Bar in Springfield, shared more about their Bui…

lymphedema

Lymphedema Rehab at Cooley Dickinson

In addition to general rehabilitation services, Cooley Dickinson Hospital in Northampton offers many unique specialty programs, including ly…

derm lipo

La Dermique: SmartLipo

La Dermique in Feeding Hills offers procedures that can help tighten, tone and get rid of unwanted fat.

sausages

Braised sausage and veggies with millet

Sausage and peppers is the perfect dinner option when you’re looking for something quick and easy to make your family! Blogger Dan Whalen fr…

habitat

14th Annual Fall Feastival

You can enjoy some amazing food from the area’s best restaurants and enter to win some fabulous prizes, including a one-week Florida escape …

urological

Treating urological cancers

Urological cancers include cancers of the bladder, kidney and other organs, but there are treatment options available to help.

dial a lawyer

Free 'Dial-a-Lawyer' program

Do you have a legal problem or question that you would like to ask a lawyer about, at no charge?

apple tart

DIY French Apple Tart

French Apple Tart makes for a beautiful finale to any fall dinner.

malloween

Family fun at Eastfield "Mall-O-Ween"

Halloween is just around the corner but you can celebrate early with your kids at this year’s “Mall-O-Ween” at the Eastfield Mall.