Source to Sea Jump in Journey

The Source to Sea River Jump in Journey has 17 events spread all along the CT River in a 15 day span.

Solutions for the over thinker

Do you drive yourself crazy conjuring up worst case scenarios in your mind? Do you replay interactions you’ve had? If so, you may be an over…

Natural ways to help anxiety

Whether it’s work, family or friends causing you stress, there’s natural ways to help reduce that stress in no time!

West Springfield Park of Honor

The West Springfield Lions Veterans Park of Heroes event is coming up at the end of October, and they need your donations!

How to survive a midlife crisis

We’ve all heard the phrase midlife crisis, but what actually is it and how do you survive it if you’re in the middle of it?