Circuit training

If you’re out on a run around campus and want to stop and get a high interval workout in, we’ve got the perfect workout for you!

Convoy of Hope community event

Convoy of Hope is a faith-based, nonprofit organization with a driving passion to feed the world through children’s feeding initiatives, com…

Hotel etiquette

If you’re going on vacation and are staying in a hotel, there’s etiquette you should be following.

Discussing conflict with your children

Sometimes it seems easier to shelter your child from the world’s problems, but it’s extremely to keep an open communication, but how?

Dr. O’s Daily Dose: thyroid disease

Dr. Omar Faruk is a Double Certified Physician who has expertise in many areas of modern medicine: addiction medicine, functional medicine, …