Laughter yoga

It’s important to take a break from the everyday stressors, and laugh a little!

Get your makeup bag ready for Summer!

Now that the warmer weather is finally here, it’s not only time to switch out your wardrobe, it’s time to switch up your makeup routine!

Mother’s day pampering!

Mother’s Day is right around the corner, and if you’re looking for the perfect gift, pamper her!

Avocado margarita

If you’re looking to celebrate Cinco De Mayo but don’t want to break your diet, we’ve got a healthy alternative for you!

Get your plank on!

If you want to get your body in shape for Summer, start doing planks!

Kentucky Derby Fashion

It might be ‘The Greatest Two Minutes in Sports’, but it’s a fashion affair that lasts a whole weekend!

Couples workout moves

If you’re looking to switch up your workouts, start doing them with a partner!!