BBQ Shrimp & Grits

Whipping up a delicious Southern BBQ Shrimp & Grits!

Hurricane Cocktails

Typically when we think of Mardi Gras celebrations, we think of flashy clothing and delicious food and cocktails!

FlavaEvolution performs

The local jazz quartet supplies New Orleans-style music for our Mardi Gras celebration!

Zonta Period Project

The Zonta Organization works to empower women through service and advocacy, and are constantly looking for donations and volunteers!

Mindful eating

One of the key components to losing weight is having a proper mindset.

Workout on a budget

If you’re looking to lose weight, but don’t have a ton of money to invest in a personal trainer, we’ve got the workout for you!

Anti-aging yoga poses

Yoga helps keep your mind, body and soul in check, especially through your golden years!