sock bun

Sock bun hairstyle trend

It’s an easy breezy hairstyle that looks amazing and will take you less than 10 minutes to do.

s a d

Understanding Seasonal Affective Disorder

Are you feeling depressed, do you have low energy? Have you lost an interest in things you love doing? If so, you might be suffering from se…

snoring

Treatment for snoring and sleep apnea

If you or your partner is a frequent loud snorer, it could be a symptom of a more serious sleep disorder called sleep apnea. Ear, nose and t…

al roker

Al Roker attempting world record

Today’s Al Roker is attempting to set the Guinness World Record for the longest uninterrupted weather broadcast, forecasting non-stop for 34…

coasters

DIY coasters & hot plates

No-Stress November continues with an easy, creative gift idea that you can make yourself, without spending a fortune.

foodfest

The Western MA Foodfest Challenge

Next Monday you can enjoy delicious food from 12 of the area’s best restaurants and vote for your favorite at the Western Mass Foodfest Chal…

sick leave

Understanding new paid sick leave law

Last week, the voters of Massachusetts approved a law that requires employers to provide sick time to employees, but what does this law requ…