When it comes to eating healthy, we want to pack the most amount of nutrients into our daily foods.
Typically when we think of yoga we picture someone very lean and flexible, but it turns out, just about anyone can do yoga!
When a woman gets diagnosed with breast cancer, a frequent question is, “what’s next?”.
What factors are contributing to the obesity epidemic in America?
Did you know that the way you breathe affects your mind, body and soul?
How hypnosis can be used to help you get rid of your fear of flying
October is National Breast Cancer Awareness Month.
Cooley Dickinson Hospital’s 3D Mammography technology is used to better detect abnormalities.
The amount of sleep you get on a nightly basis could help or hinder you when it comes developing diseases.
The Comprehensive Breast Center is scheduled to open next year at Cooley Dickinson Hospital.
All about the benefits of hypnosis
Do you have pains and tensions that you want relieved? You’re in luck!
Are you sneezing, scratching and coughing?
It’s always a challenge to get everyone out the door on the way to work and school, and it’s even harder to get everyone to eat a nutritious…
What makes exceptional parents and leaders so successful?
Toxins are everywhere, and it is incredibly important to keep this in mind when preparing for a safe and healthy pregnancy.
Do you slouch all day?
What are chakras and why should they be open?
Meditation. We have all heard of it, but don’t necessarily think it will work due to high levels of stress on our minds.
The Springfield Valley Hypnosis Center offers a more enjoyable way to lose weight, stop smoking, reduce stress, manage pain, and improve rel…