What to expect when you call 911

Most people will only call 9-1-1 once or twice during their lifetime. It can be a frightening experience, but there are several precautions …

Catch Cancer Early

There are many cancers that can be cured if they’re detected early enough.

Easy Hamstring Workout

It’s beach season, so we’re going to workout our hamstrings so we’re ready to hit the waves this summer!

Healthy Mouth Movement!

Aspen Dental and Oral Health America have teamed up to launch the Healthy Mouth Movement, providing much-needed dental care to those who nee…

Tips for Eating Healthy at a Barbecue

Memorial Day is a time to relax with friends and family…and the perfect time for a barbecue! But how do you eat healthy at a cookout?

Vitamins 101

Should you be taking a multi-vitamin?

Try a clinical trial for Alzheimer's

Alzheimer’s is a progressive disease, where dementia symptoms gradually worsen over a number of years, and is the sixth leading cause of dea…

2014 Pioneer Valley Heart Walk

Heart disease and stroke continue to be the nation’s No. 1 and No. 4 killers, buy you can take strides to get heart healthy at this year’s P…

April is Alcohol Awareness Month

April is Alcohol Awareness Month, a time to raise awareness about the health and social problems caused by excessive drinking.