How to us a Kamagon Ball

Using a Kamagon ball can intensify your next workout and help you burn calories!

How to get your kids to eat healthy

You want your toddlers and teens to eat healthy foods, but what do you do if you have picky eaters? Dr. Laura Christoph, Professor of Nutrit…

Lymphedema Rehab at Cooley Dickinson

In addition to general rehabilitation services, Cooley Dickinson Hospital in Northampton offers many unique specialty programs, including ly…

Treating urological cancers

Urological cancers include cancers of the bladder, kidney and other organs, but there are treatment options available to help.

Help with "cold weather blues"

The colder weather is here and it is getting darker and darker each day and Daylight Saving Time is right around the corner.

Habits of emotionally healthy people

Most people pay close attention to their physical health, particularly when they are sick, but it’s just as important to care for our emotio…

Treatment for erectile dysfunction

It’s a health issue that’s embarrassing and difficult to talk about. Erectile dysfunction is something that affects millions of men in the U…

Understanding the Ebola virus

Earlier this week, health officials diagnosed the first case of Ebola in the U.S., the disease that has claimed the lives of 3,000 people th…

Get your flu shot and help fight hunger

Every year around this time, 120 million Americans roll up their sleeves to get their annual flu shots.Pharmacist Erica Cracco shared more a…

Treatment for Male Infertility

Infertility effects one in every five couples who are trying to conceive, and about 10% of all men in the United States suffer from infertil…

All about the Enterovirus D68

The enterovirus has been around for awhile but one particular strain, Enterovirus D68, has spread quickly and has infected nearly 200 childr…

September is National Recovery Month

September is National Recovery Month and if you or someone you know is struggling with addiction, Adcare Hospital in West Springfield can he…

Importance of physical activity

Regular physical activity is one of the most important things you can do for your health. Mike May, Communications Spokesman for Phit Americ…

Vasectomy; What to expect

If you’re done having kids, you might consider getting a vasectomy. Dr. Leonard Shaker, a urologist and partner at Pioneer Valley Urology, s…

How to keep kids active outside of school

With kids back in school that means they’ll spend most of their day sitting down behind a desk. But how you can keep your kids active outsid…