Improving flexibility isn’t difficult, but does not happen overnight.
Aspen Dental and Oral Health America have teamed up to launch the Healthy Mouth Movement, providing much-needed dental care to those who nee…
There are so many sunscreens out there so knowing what to look for is important.
100 days of Summer. 100 days of hope. The American Red Cross encourages you to choose your day to give!
Memorial Day is a time to relax with friends and family…and the perfect time for a barbecue! But how do you eat healthy at a cookout?
Having a baby is one of life’s greatest gifts, but pregnancy can change the way you see your body.
Should you be taking a multi-vitamin?
On average, seven people die in U.S. home fires per day.
Alzheimer’s is a progressive disease, where dementia symptoms gradually worsen over a number of years, and is the sixth leading cause of dea…
Ahh … the first warm days of spring!
Heart disease and stroke continue to be the nation’s No. 1 and No. 4 killers, buy you can take strides to get heart healthy at this year’s P…
It’s time to think about spring cleaning, but you won’t need a vacuum, feather duster or mop!
Looking for a new fitness challenge?
He is one of the nation’s most renowned fitness and nutrition experts and is responsible for getting many of Hollywood’s most-recognized cel…
It’s important that our kids eat well and get exercise, but it’s often hard to find the time.
April is Alcohol Awareness Month, a time to raise awareness about the health and social problems caused by excessive drinking.
Get ready to get those buns in shape!
Every day is a chance to be healthier
Colorectal cancer is the nation’s second-leading cause of cancer-related deaths in the United States, and during the month of March The Amer…
Yoga poses and techniques have been used for centuries to improve health and well-being.