National Wear Red Day is used to promote women’s health, especially ways to prevent heart attack and stroke.
Used for generations by millions of people, both tea tree oil and manuka honey are touted as having incredible benefits.
Toxins are everywhere, and it is incredibly important to keep this in mind when preparing for a safe and healthy pregnancy.
How do you ensure that you or a love one is safe from the ice, snow and chill of winter?
The flakes might be flying, but don’t put your sunscreen too far in the back of your medicine cabinet.
During the winter time, it’s hard to keep up with the needs of our skin because of the cold, dry weather.
Enjoy the taste of buffalo chicken tenders without the guilt!
The diagnosis of Parkinson’s disease can be very scary.
What is radon? Where is it found? Why is it a problem?
Eating certain foods and herbs can help to purify and enrich your blood, and support overall detoxification, thus promoting good health.
January is National Blood donor month. 22News is teaming up with the Red Cross to host a blood drive at our 22News at our studios.
Get your day off on the right foot with a simple five minute collection of poses, stretches and moves.
Everyone can do yoga no matter age, body type or state of mind.
Your cleanse or your detox might actually harm you more than it’s helping.
Our series on caring for your aging parent or loved one wraps up today, with a recap on how we can best care for the people we love, while c…
WEST SPRINGFIELD, Mass. (Mass Appeal) – The holiday season can be stressful and for some, holiday stress leads to holiday substance abuse. C…
Our series on ‘Herbs: A to Z’ is ending with herbs that begin with the letters ‘XYZ.’
We need a perceptional change: from sleep as a necessary evil to sleep as a most delightful vacation.
Our series on caring for your aging parent or loved one is winding down, and today we are focusing on the caregiver and how important it is …
Our series on caring for your aging parent or loved one continues with a discussion on nutrition.