reiki

What is Reiki?

Reiki. What is it? And how can it help you?

sieg

Sleep tips: dreaming

We all have dreams, but not everyone necessarily remembers them. Dr. Siegfried Haug, author of “I Want to Sleep” gave us tips on remembering…

kindness

Instilling kindness in children

With the world we are living in today, it’s important to emphasize the significance of being kind to our children. Chrissy Khachane, Educati…

diy dec

DIY decorative organizers

Malena Chipps, Co-owner of Fancy That Antiques showed us how to make our own decorative organizers using cardboard boxes!

workout

Sleep & Weight Loss

Tips to improve sleeping habits that help with weight loss.

workout

Workout tips for women

There are a lot of misconceptions that come along with women and working out.