The power of proper posture

Did you know there’s a quick way to look slimmer, taller and more confident? All it takes is standing up.


Pay less for your cup of coffee

Coffee prices fall, but your Starbucks latte won’t cost less. We’ve got tips for you to save when you get that cup of Joe.

fat people exercise

New protein could help burn fat faster

While brown cells help generate heat, the white cells are responsible for the storage of fat — or energy — ready for release as needed. Le…