fat people exercise

New protein could help burn fat faster

While brown cells help generate heat, the white cells are responsible for the storage of fat — or energy — ready for release as needed. Le…

Exercise Your Heart

Exercise your heart

February is “heart month” — a time to raise awareness about the nation’s number one killer: heart disease.

Life Saving Apps

Life saving apps

There’s a smartphone app that emergency first responders say can save your life if you are unable to respond when they first get to you.