Know your breast cancer risk

In Pennsylvania, doctors are required to tell you if you have dense breast so you can be treated accordingly.

Do you need to eat more protein?

American women already eat about 68 grams a day, according to the latest data from the National Health and Nutrition Examination Survey. “Th…

These cuisines could help you live longer

It’s no secret that certain populations around the world live longer and produce a greater number of centenarians than others. These marvels…