Cephos cold and flu powder advertisement, Advert for Cephos cold and flu powder depicting a poorly looking woman dressed rather smartly and standing hanging onto a strap on a bus or tube train. Photo by: Mary Evans/Everett Collection(10237365)

What to do if you have the flu

If you haven’t been vaccinated yet this season, the CDC says it’s still not too late to get a flu shot. Here are other steps to take if you …

cold hands

Why are my hands always cold?

When I moved to New York for college five years ago, my blue hands became a winter mainstay. I’d never lived in a cold climate, so I assumed…


Managing stress during pregnancy

Stress is completely normal for pregnant women. In fact, pregnancy itself may be one of the reasons you feel so stressed out.