Surprised business man with computer

How to avoid digital eyestrain

Headaches, eye pain, redness, watering, double vision and loss of focus are all associated with digital eyestrain. The good news is there ar…

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5 studies you may have missed

Oxford University psychiatrists say the life expectancy of people with serious mental illness is reduced by 10 to 20 years. That's a toll on…

CNN

Ohio measles outbreak continues to grow

At least 155 people have caught the highly contagious respiratory disease, according to the Ohio Department of Health. That's up from 68 inf…

Ron Cothran says even his golf swing feels better now that he's training for a triathlon

The extra benefits of exercise

Training for a triathlon has made me aware of the side benefits of exercise — benefits that expand past the point of gaining strength and l…

kid bedtime story

Are your kids getting enough sleep?

While adults generally require about seven to nine hours of sleep, newborns need more than 16 hours per day. Children fall somewhere in betw…