Apples have less than 50 calories but are a great source of antioxidants, fiber, Vitamin C and potassium

Train your brain to crave healthy food

Scientists say that changing your eating behavior can actually change how your brain reacts to high-calorie and low-calorie foods.

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Senegal confirms first Ebola case

Senegal's health minister confirmed that a 21-year-old university student from Guinea was infected with the Ebola virus and placed in quaran…

Young woman exercising inside home

Why ab workouts are a waste of time

Personal trainer Lecia Whitlock: "The key to getting a lean midsection is to reduce your overall percentage of body fat. And crunches just a…

ebola vaccine

Ebola vaccine on the horizon?

Possible Ebola vaccine fast-tracked for human trials as epidemic continues to spread in West Africa.