Paleo butternut rice

CHICOPEE, Mass. (WWLP) – As you try to achieve your health and wellness goals for 2018, we want to make sure we provide with as many options to try as possible.

Here to tell us about the Paleo Diet – and show us a recipe, is Asela Roberts, from Food for Strength.

Watch Mass Appeal today at 11 on 22News and at 1 on the CW Springfield.