Body weight workouts

CHICOPEE, Mass. (Mass Appeal) – If you’re looking to get your body in great shape for summer, but don’t have the time or money to go to a gym, try body weight workouts! Fitness Instructor Elizabeth Lenart talked about the benefits of body weight workouts, and how to properly execute them!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s