Yoga & Animal Poses

CHICOPEE, Mass. (Mass Appeal)  Postures in yoga are named after things in nature, things we see out in the world….animals, stars, planets, sometimes mythology and storytelling.  Sheila Magalhaes and mother Beth Wadden showed us some different Animal Yoga Poses.

Animal Yoga Poses:

  • Owl
  • Seagull
  • Robin
  • Crane
  • Monkey Hara