Stretch band exercises

CHICOPEE, Mass. (Mass Appeal)  All it takes is a stretch band to regain flexibility!  Jessica Brothers from TheFitClub.com shared stretch band moves.

Stretch Band Exercises:

-Leg Press Rollup with Calf Raise
-Single Leg Bridge Lift
-Laying Single Leg Opener
-Single Leg Hammy Press
-Laying Lat Pulldowns
-Seated Back Rows
-Butterfly Wrapped Happy Baby
-Seated Breathing Meditation