Kids & Managing Stress

CHICOPEE, Mass. (Mass Appeal)  Adults can process stress, but kids don’t always know what to make of a stressful situation.  Clinical Physiologist Tim Hope shared tips from the American Psychological Association for helping our kids with stress.

Tips for Kids & Stress:

  • Notice times when your kids are most likely to talk
  • Start the conversation
  • Initiate conversations
  • Listen Actively
  • Respond Thoughtfully
  • Consider
  • Seek Additional Help