InFocus: Health and well-being goals and resources for 2017

This Sunday on 22News InFocus, we'll be discussing ways to help yourself and your family achieve physical and mental wellness.

CHICOPEE, Mass. (WWLP) – Did you make a New Year’s resolution?  Millions of Americans make resolutions for the start of the new year, and committing to a healthy lifestyle seems to top the list.

This Sunday on 22News InFocus, we’ll be discussing ways to achieving optimal wellness….for adults and children…and find out how to address health risks

This week on 22News InFocus, we’ll be talking about ways to achieve optimal wellness by improving your and your family’s health and well-being.  Our panel of guests will have information to consider when making decisions about nutrition, exercise, preventing illness and how to address health risks.  You’ll also learn the importance of being aware of how physical and mental health are related and affect the other.

Be sure to watch 22News InFocus this Sunday at noon. You can see the program LIVE on the air or streaming on your mobile device using the 22News app. And if you miss it, you’ll find it on our website at WWLP-dot-com.