Long-term fertility planning

CHICOPEE, Mass. (Mass Appeal) – Many young women today are focused on developing their careers or completing their education, and plan to have children sometime further down the road. For those of you who want to have children someday, but not yet, Michal Klau-Stevens, the Birth Lady gave us tips for staying healthy and managing fertility over the long-term

 

1.Learn the basics about fertility.

2.Track your menstrual cycles monthly.

3.Manage your physical health.

4.Reduce your chemical load.

5.Take responsibility of your sex life.

6. Have a plan.

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