Back to School Week: Raising Mindful Children

CHICOPEE, Mass. (Mass Appeal)  Raising a mindful child comes down to you, the parent.  Jeff Londraville, Author of “The Filter” shared tips.

Raising Mindful Children

1. Take technology time outs

2.Develop creative pursuits

3. Encourage journaling

4. TALK!

5. Get zen

6. Help out someone else

7. Give kids a structure

8. Be a good parent

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