CHICOPEE, Mass. (Mass Appeal) Every week, Seth is trying out a diet plan – this week: Anti-Inflammatory Diet. His tour guide is Dr. Laura Christoph, a professor of nutrition at Holyoke Community College.
Anti-Inflammatory Diet: Foods that lower inflammation. It helps to reduce cardiovascular disease, cancer and more!
- Easy to do
- Features all nutrients
- Harder to eat seasonally
- Hard to cut out foods
- Difficult to find non-GMO soy product