Find your happiness at work

CHICOPEE, Mass. (Mass Appeal)  Has work got you down?  Are you looking for a new challenge?  Clinical psychologist Dr. Tim Hope from Amherst gave us strategies to improve ourselves in our workplace.

Tips for Finding Happiness at Work

  • Find friends in your department and others.
  • Find little opportunities for growth in your job, personally and professionally.
  • Take initiative to help others accomplish goals and ideas.
  • Feeling bored?  Take on more work!  It will impress the boss and you might learn something!
  • Ask for what  you want at your workplace.  You only live once.

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