CHICOPEE, Mass. (Mass Appeal) – Social Media sites are a great way to keep up with friends and relatives, but they can also leave a negative affect on your mentality. Dr. Rob Robinson, Clinical Director of Family Care Counseling Associates in Wilbraham shared more on the impacts of social media on our mental health.
Five Ways Social Media Can Impact Mental Health
1. It’s Addictive
2. It increases comparisons between ourselves and others.
3. It reduces productivity
4. It makes it harder for people to relax
5. It increases sadness