Benefits of medicinal mushrooms

CHICOPEE, Mass. (Mass Appeal) –  They are known to reduce pain, improve circulation, increase energy and even improve your mood. Amanda Kingsley and Laura Pontani joined us  to share the benefits of medicinal mushrooms.

Benefits of medicinal mushrooms:
Anti-bacterial, anti-viral, anti-fungal
Immune system regulation

Can help with:
Stress relief
Improved sleep
Weight management
Disease maintenance: cancer, diabetes, heart disease, depression

Easy ways to add medicinal mushrooms to your diet:
Cook with them- you can buy mushrooms like maitake and shiitake at specialty grocery stores or farmer’s markets.
You can switch to a healthier tea or coffee, like the ones we distribute with Alphay.
You can add nutritional supplement capsules to your daily routine.

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