Ways to lift yourself up when you’re down

CHICOPEE, Mass. (Mass Appeal) – When you’re down in the dumps, everything feels bad. But what do you do? Here with advice on how to start feeling better is Springfield Native Carmen Garner, Author of “From That to This.”

When You’re Feeling Down:

Think of those less fortunate than you

Think of those who are blind. Those who are deaf.

Think of those who are handicapped.

Think of those who are in terrible situations.

If they don’t give up, why should you?


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