Make Your Own Frozen Treats!

CHICOPEE, Mass. (Mass Appeal) - When the weather is hot and humid, there’s nothing more refreshing than an ice cold popsicle! Food and Entertaining Expert Liz Corbett showed us how to make our own frozen treats for kids and adults.

Dirty Pirate Popsicles
An adult Rum & Coke beverage in a popsicle

Ingredients:
2 1/2 cups coca cola
1/3 cup Captain Morgan Spiced Rum
1/3 cup Kahlua

Directions:
Stir to combine in small pitcher. Pour into molds. Freeze 2 hours until pop stick stands up in it. Finish freezing overnight.
Green Smoothie Popsicle

Ingredients:
1 scoop whey protein powder
1/2 cup unsweetened coconut milk (may substitute 1/2 cup almond milk for first two ingredients)
2 cups baby kale or spinach, stems removed
1 1/2 cups chopped pineapple, fresh or frozen
1 ripe banana, frozen and broken into chunks
ice cubes

Directions:
Place all ingredients into blender and blend until smooth. Pour into popsicle molds or paper cups with popsicle sticks. Freeze overnight.

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