Training for an intense fitness challenge!

workout

CHICOPEE, Mass. (Mass Appeal) – Whether you are taking part in a crazy challenge or training for a marathon, these events are a fun way to challenge yourself and get a great workout at the same time. But, you want to be sure you are prepared! General Manager at PowerClean Fitness in East Longmeadow and Fitness Presenter Elizabeth Lenart and personal trainer Brandon Palmer joined us with tips.

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