Pan-Seared Cod with Basil Sauce with Buckley Healthcare Center

GREENFIELD, Mass. (Mass Appeal) – Buckley Healthcare Center in Greenfield is a place where life is celebrated, and one of their standout features of the center is their food. Chef Mike Harrison, shared more about the Buckley Health Care Center and made a delicious heart healthy recipe off their menu for Pan-Seared Cod with Basil Sauce.

Buckley Healthcare Center

95 Laurel Street
Greenfield

Call (413) 774-3143 or visit BuckleyHealthcare.com.

Pan-Seared Cod with Basil Sauce

Ingredients:
¼ cup fresh basil, minced
¼ cup fat free, less-sodium chicken broth
2 tablespoons grated fresh Parmesan cheese
4 teaspoons extra-virgin olive oil
1 teaspoon salt, divided
2 garlic cloves, minced
4 (6-ounce) cod fillets (about 1 inch thick)
¼ teaspoon freshly ground black pepper

Directions:
Combine basil, broth, chees, oil, ½ teaspoon salt, and garlic in a small bowl.
Sprinkle fish with ½ teaspoon salt and pepper. Heat a large nonstick skillet over medium-high heat: coat with cooking spray. Add fish; sauté 5 minutes on each side or until fish flakes easily when tested with a fork. Serve fish with basil mixture. Yield: 4 servings (serving size: 1 fillet and about 1 ½ tablespoons basil sauce).

Garlic Smashed Potatoes
Place 4 Cups Cubed Peeled Yukon gold a saucepan; cover with water.
Bring to a boil ; cook 6 minutes or until tender. Drain.
Return potatoes to pan.
Add:
1/4 cup chicken broth,
      1/4 cup sour cream
       2 T Butter
       1/2 t salt
       3 minced garlic cloves
Mash until desired consistency.About Buckley Healthcare Center:

Discover a different kind of care – one that ensures that you’re surrounded by people who make a difference in your life. In 11 states, patients feel right at home at National HealthCare Corporation’s more than 130 affiliated centers. Our family of centers deliver exceptional services in locations that are close to home and family, in line with our longtime commitment to provide a continuum of care to those who need our services at any age.

At NHC Buckley, Care is Our Business. Our skilled nursing and rehab center provides a full spectrum of health care services such as skilled 24 hour nursing care, long-term care, rehabilitation services and short-term respite care, palliative care and on-site hospice care. Please refer to our Services page for more information

We encourage you to review the information provided throughout this website that details what we offer our patients, families and community. Visitors are welcome any time to visit patients or tour our center.

Life may change, but it never gets old.

Promotional consideration provided by Buckley Healthcare Center.

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