AM News Headlines 2-19-14

22news update screen

Stand off in Springfield ends in suicide.

Route 5 tunnel closed for pothole repairs.

Nun gets nearly 3 years in prison.

Some upset over “surrounding community” decisions.

It’s no secret that one of the best ways to keep your heart healthy is to eat right.  Researchers have found your heart benefits when you eat broccoli, salmon and nuts. But you don’t have to dramatically change everything you eat.

We’ll show you some small diet changes that could improve your heart health on 22News at Noon.

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