CHICOPEE, Mass. (Mass Appeal) - Do you love pasta? What if we told you you could make a pasta dish that has zero carbs, is gluten-free and dairy-free, would you believe us? Personal trainers Ryan Woods and Tyler Pratt from Enfuse Fitness in Enfield, Connecticut showed us how to make a gluten-free, dairy-free, no carb pasta dish!
Pasta with Chicken and Fresh Pesto!
- Grilled dark meat chopped
- Zero carb pasta
- ¾ cup packed basil leaves
- 3 tablespoons pignolias (pine nuts)
- 1 garlic clove
- ¾ teaspoon lemon juice
- ¼ teaspoon sea salt
- 3 tablespoons extra virgin olive oil